The University of Adelaide College Announcements

Managing Sleep and Stress

Managing Sleep and Stress

by Leanne TAYLOR -
Number of replies: 0

Do you have difficulty sleeping at night? Do you feel tired during the day? Do you fall asleep in class? Is sleeplessness affecting your grades and your wellbeing? If the answer is ‘yes’ to any of these questions, come along tomorrow (Thursday) to hear advice on managing stress and sleep. Room 106 12-1pm. 

Attachment Stress and sleep.jpeg