The University of Adelaide College Announcements

Managing Sleep and Stress

 
Picture of Leanne TAYLOR
Managing Sleep and Stress
by Leanne TAYLOR - Wednesday, 21 November 2018, 4:36 PM
 

Do you have difficulty sleeping at night? Do you feel tired during the day? Do you fall asleep in class? Is sleeplessness affecting your grades and your wellbeing? If the answer is ‘yes’ to any of these questions, come along tomorrow (Thursday) to hear advice on managing stress and sleep. Room 106 12-1pm.