The University of Adelaide College Announcements

Mindfulness Matters today (Wed) 12-1pm Room 301

 
Picture of Leanne TAYLOR
Mindfulness Matters today (Wed) 12-1pm Room 301
by Leanne TAYLOR - Wednesday, 21 November 2018, 7:07 AM
 
Do you feel stressed? Do your thoughts sometimes race around your head and you can’t relax? Having problems sleeping at night? Feeling overwhelmed with life? Come along to this session and learn techniques to gain control over your response to stress and difficult life events. Room 301 12-1pm.